I deleted The Facebook and Instagram. I haven't been on the book of face for ages, but I posted to Insta occasionally and that would cross post to the book of face.
There is just so much shit on the sites. And trolls. I wade through tens and twenty ads and "suggestions" before seeing a post from someone I actually followed. Then trying to wade through the misinformation, the AI generated shit, the ads - so many ads. So I slowly stopped going there.
I still watch Twitter because I like a good train wreck occasionally, and I keep an eye on Bluesky. Mostly I'm just tired of feeling meh about everything I see.
The thing is, I don't miss either site. I don't think I'm missing anything by being gone. Other than posts from my own kids. Otherwise, meh.